Super Awesome Podcast & Tunes
My Super Awesome Life Podcasts are here! Join us as we dive into current affairs, trending issues, and learn how to cultivate a positive mindset through uncertain times. Listen as I discuss strategies to cross safely into new beginnings, explain how to embrace change, not fear it, and share ideas and inspiration to view life from a "glass half full" perspective. The first three episodes of the My Super Awesome Life Podcast are now available wherever you listen to your podcasts. I invite you to have a listen and leave a rating and review on your preferred platform.
Listen to Jane Enright interview on Desperately seeking self podcast
Jane talks about how to create happiness in your life - and it starts with accepting change. She talks with host Brooke Collins about the power of self-love on hard days, and how to use change as an opportunity to take an inventory of your life and move toward what brings you joy.
Listen to Jane Enright talk with Sunni & Hayes on 102.9 K-Lite
Listen while Jane shares her story and discusses her new book, Butter Side Up: How I Survived Most Terrible Year & Created My Super Awesome Life. Learn how you can adopt Jane's OMG™ approach to successfully navigate unplanned change in your life - including a pandemic, and land butter-side up with a fresh, new, storyline.
Listen to Jane Enright interview on Owning It: The Anxiety Podcast
In this episode she shares her story with me, and how she handled the anxiety that went along with such traumatic incidents as well as how we can better process the things in life that happen that we do not see coming, so that they don't swallow us up.
Listen while Jane as she sheds light on everything from "toxic positivity" to her specific strategy for handling life's "Oh My God" moments that happen quickly and unexpectedly.
Other Podcast Recommendations
Listen to The Mental Illness Happy Hour
Listen to this incredible podcast by Paul Gilmartin for some motivation on a positive mindset.
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly
Super Awesome Workout Tunes
Blast these tunes to make your quarantine workout super awesome!
Super Awesome Get Up & Move Tunes
Tunes to get you up off the couch and move your body!
Super Awesome Relaxing Tunes
Take a break, grab a cup of tea and find a peaceful place to get lost in these super awesome relaxing tunes.
Super Awesome Motivational Tunes
Tunes that give you an extra dose of motivation in your day!
Super Awesome Tunes To Take a Walk To
A great way to add some movement into your quarantine days is to take a walk outside. Grab your headphones, a comfy pair of shoes and listen to this playlist as you reach your daily step goal.
Super Awesome Cleaning Tunes
Throw this playlist on, grab the broom and break a sweat while cleaning your house!