Balance & Inspiration
We all have times when we must dig deep to get through the day, carry on, and carry forward, or even get out of bed. When you are going through change, sometimes it is difficult to find the balance you need to push the reset button and see the glass half-full rather than half empty. This segment of My Super Awesome Life is dedicated to inspiring;
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Clarity of thought so you can find answers when you need them
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Strength to handle things when they are upside down, not right side up
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Courage to advocate for yourself and others in difficult situations
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Strength to help you let go when all you want to do is hold on, and help you hold on when all you want to do is let go
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Stories and ideas to help you find balance and fun in your life
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Encouragement to believe in yourself and keep moving forward, so you can make your ideas happen and come out a winner in the game of life
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My Super Awesome Podcast & Tunes
My Super Awesome Life Podcast is here!
Utilizing her experience as a change management expert, Jane Enright sits down to discuss all things related to dealing with planned and unplanned change. Jane draws on her vast experience navigating the world of uncertainty and dives into topics pertaining to current affairs, trending issues, and personal interests. She will help motivate you as you embark on new beginnings and discuss ideas to ensure you are viewing life from a "glass half-full" perspective. I invite you to have a listen and leave a rating and review on your preferred platform.
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Listen to Jane Enright interview on Desperately seeking self podcast
Jane talks about how to create happiness in your life - and it starts with accepting change. She talks with host Brooke Collins about the power of self-love on hard days, and how to use change as an opportunity to take an inventory of your life and move toward what brings you joy.
Listen to Jane Enright talk with Sunni & Hayes on 102.9 K-Lite
Listen while Jane shares her story and discusses her new book, Butter Side Up: How I Survived Most Terrible Year & Created My Super Awesome Life. Learn how you can adopt Jane's OMG™ approach to successfully navigate unplanned change in your life - including a pandemic, and land butter-side up with a fresh, new, storyline.
Listen to Jane Enright interview on Owning It: The Anxiety Podcast
In this episode she shares her story with me, and how she handled the anxiety that went along with such traumatic incidents as well as how we can better process the things in life that happen that we do not see coming, so that they don't swallow us up.
Listen to Jane on THRIVE Podcast
Listen while Jane as she sheds light on everything from "toxic positivity" to her specific strategy for handling life's "Oh My God" moments that happen quickly and unexpectedly.
Other Podcast Recommendations
Listen to The Mental Illness Happy Hour
Listen to this incredible podcast by Paul Gilmartin for some motivation on a positive mindset.
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly
Super Awesome Workout Tunes
Blast these tunes to make your quarantine workout super awesome!
Super Awesome Get Up & Move Tunes
Tunes to get you up off the couch and move your body!
Super Awesome Relaxing Tunes
Take a break, grab a cup of tea and find a peaceful place to get lost in these super awesome relaxing tunes.
Super Awesome Motivational Tunes
Tunes that give you an extra dose of motivation in your day!
Super Awesome Tunes To Take a Walk To
A great way to add some movement into your quarantine days is to take a walk outside. Grab your headphones, a comfy pair of shoes and listen to this playlist as you reach your daily step goal.
Super Awesome Cleaning Tunes
Throw this playlist on, grab the broom and break a sweat while cleaning your house!
